Peeing standing is something new for many women, so here's the knowledge, tips and rules on the subject

Peeing standing is something new for many women, so here's the knowledge, tips and rules on the subject

Open your pants and pull them down a bit or lift your skirt up at the front

Open your pants and pull them down a bit or lift your skirt up at the front

Feet about shoulder-width apart
Bend your knees slightly and tilt your pelvis forward

Feet about shoulder-width apart
Bend your knees slightly and tilt your pelvis forward

Pull the panties aside

Pull the panties aside

Hold the labia apart and apply pressure with fingers and to both sides of the urethra

Hold the labia apart and apply pressure with fingers and to both sides of the urethra

Pull lightly forward. Now pee.
Start fast use your abdominal and "pee" muscles

Pull lightly forward. Now pee.
Start fast use your abdominal and "pee" muscles

Push hard and end a little early

Push hard and end a little early

Put underwear back

Put underwear back

You know how to do tihs part.

You know how to do tihs part.

Wash your hands

Wash your hands

Do's and Don'ts

DO:
Lift the seat!
Practice. In the shower is ideal.
Teach your daughters and tell your friends.
Print one of the posters (B&W | color | A4 size) and spread the word!
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Don't:
Pull forward too hard. If your stream is more of a spray release some tension on your urethra.
Be scared to touch yourself "down there", you won't break anything.